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HEADACHE |
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Headaches
are as common as " common cold ". Headache may be of migraine
nature if it affects the circulation, and may be of a tension type
if it affects the muscles.
When do you get headache?
- Trauma-injury
- Drug Induced
- Stress and Strain
- Constipation
- Eye/Ear/Dental problems
- Psycogenic
- Sinus
- Neck Pain
- Pre menstrual H. A.
What triggers headache?
- Irregular Sleep pattern
- Bright Light or Loud Noise
- Hormonal Changes
- Prolong Fasting
- Emotions
- Certain Type of Food
- Hunger
- Disturbed sleep
Investigations:
Pathological, EEG, X-ray Skull, CT- MRI
Scan, etc should be done as and when necessary as prescribed by
the Doctor.
Symptoms:
- Pain on one side or both or whole
head
- May get up with pain
- Pain radiating from neck area
- Nausea/ vomiting
- Impaired Vision
- Giddiness
- High blood pressure
Treatment:
Remember 3 R's…. Reassurance, Rest,
and Relaxation.
After proper evaluation and diagnosis, physiotherapy
should be started.
Educate the patient
Maintain "Headache Diary"
Transcutaneous Nerve Stimulation
Biofeedback
Relaxation exercises
Ergonomics |