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  MODALITIES
   
 
Short-wave Diathermy
Electrical Currents
UltraSonic
Paraffin Wax Bath (P.W.B.)
TENS (Transcutaneous Nerve Stimulator)
LASER Therapy
MFC (Medium Frequency Currents)
Longwave Therapy (For Pain Relief)
Exercises
   
 
Short-wave Diathermy:
It is a high frequency alternating current which helps to reduce muscle spasm, relieves pain, increases circulation of the painful area. Mainly used for arthritis, backpain, neck pain, shoulder pain, sprain etc.
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Electrical Currents:
Galvanic:   Faradic:
Can be used for Diagnostic and Therapeutic purposes, Direct Galvanic current is mainly used for Ionization i.e. transference of ions of drugs into the tissues through the skin for pain relief. It is also used for stimulation of weak muscles.   Can be surged with different wave forms. It is used for pain & Swelling. eg. post operative knee surgery-it is given to improve muscle strength, prevent atrophy, & reduction of muscle swelling.
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UltraSonic:
Ultrasonic involves the use of sound waves. It is useful for localized pain and helps to reduce pain, muscle spasm, and loosens adhesions.
it is also useful in Neuralgic pain eg. post-herpatic neuralga. Care should be taken for the dosage.
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Paraffin Wax Bath (P.W.B.):
Has a low melting point, a special wax is used for small joints of hands and feet. Skin acts as a insulator. It is used for stiff joints (post-plaster, fracture of hands, feet) Arthritic cases of small joints. It should not be given in certain skin conditions.
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TENS (Transcutaneous Nerve Stimulator):
This is a small battery operated instrument. It has a simple theory "gate control" i.e. Pain can be blocked by non destructive means.
A gentle application of electrical stimulation (with special rate, width, & voltage control) helps to close the gate, thereby blocking the pain message to the brain at the spinal cord level giving immediate pain relief in certain conditions. Author is using T.E.N.S. since 1979, she has found good results in chronic backpain and neckpain. It is biologically safe to use. (Except when pacemaker is implanted)
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LASER Therapy:
This was the first of its kind in India. An acronym of the term 'Light Amplification of Stimulated Emission of Radiation'. It is a non-invasive modality for the pain relief; it is a low power laser class 1, which is safe to use, as they do not destroy tissue. It has a unique physiological effect that gives immediate pain relief in certain cases. Its indications are arthritis, tennis elbow, heel pain, neck pain, backpain, sciatica, healing of wounds, knee injuries etc.
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MFC (Medium Frequency Currents):
MFC is found effective for pain modulating and has even nerve block effect, and has long lasting pain relief. It's programmable computerized unit, where relaxation and contraction of the muscles can be controlled in 1:1 or 2:4 ratio. It gives good relief in post-operative pain.
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Longwave Therapy (For Pain Relief):
First of its kind in India. The Equipment generates a high frequency current. It is manufactured in Norway. It is based on the capacitor field method. Patient feels mild comfortable heat, which has long lasting pain relief and in some cases immediate 30% to 40% relief is obtained.Indications: Calf muscles pain, Ankle sprain, Backache, Arthritis, Frozen Shoulder, Tennis Elbow, Heel pain etc.
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Importance of exercise:
Proper exercises promote joint and muscular nutrition. Be it arthritis, back pain, neck pain, calf muscle pain, Aids, depression, old age, shoulder pain or cancer, 'tailor made' exercises have been proved effective.
Stretching exercises improve the range of motion. Breathing and relaxation exercises must be done twice a day. Repetition of exercises varies with the individual and the condition of the patient.

The keyword is 'balanced exercises'. Too much exercising can damage joints or cause fatigue. Exercises must be done under the supervision of the physiotherapist.
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